Running Or Cycling
It is very likely that the often beaten-to-death topic "Oh, I wonder whats more difficult, running a marathon or riding a century" pops up in our minds. Its a good question nevertheless, one that makes for a good round-the-table or commuting-to-a-race conversation.
A little Google search for a calorie counter could get you the most quoted answer - a marathon is more difficult to do.
As a bike rider, I'll probably tell you the same thing.
But why is running more difficult?
Before you make this a black and white paradigm, there are many things to consider.
I've outlined them in this little chart below. Note that for every factor considered, I've attached a "Pain Factor", a weightage number anywhere from 0-10. Of course, I could be biased in assigning numbers but I hope you see the big picture and not just concentrate on figures.
Let me know if any of the information is wrong, or if I've missed out additional factors to consider. Also, your perspectives in riding and running are also welcome.
Marathon Or Century Ride
28.8.08
ที่
10:20
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